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Owner Operator Marnie Dillon
Take Control of Your Mental Health and Fitness

SLOW FOOD 4 THE MIND

Grow Your Vision

Our Mission:

To nurture Personal Well-Being: Making this a guiding principle for our community. 

 

We recognise that feeling good and having inner peace allows us to bring our best selves to each day's endeavours. 

 

You Deserve to Thrive - We unlock your full potential individually and collectively by cultivating practices that reduce stress and promote positive mindsets.

 

Our mission is to prioritise holistic self-care as a pathway to operating at your peak across all pursuits.

 

Through our community we provide resources and support systems that replenish and re-energise.

 

Nurture Your Personal Well-Being—make this a steadfast investment.

 

When we feel our best on the inside, we naturally achieve more on the outside.

THE SLOW FOOD FOR THE MIND STORY

Welcome to Slow Food for the Mind, your destination for achieving mental fitness through sensory work. Our approach is centered around helping you  slow down and connect with your  senses. Through our methods, you will  gain a deeper appreciation for the present moment, increased mental clarity and overall well-being.

 

Contact us today to learn more about our services.

Sitting on a Van
Image by Antonino Visalli

"The first wealth is health"

Ralph Waldo Emerson

Slow Down and Just Breathe

You've Got This Babe 
 
On the Surfboard

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